Best Diet Plans

When diet is wrong, medicine is of no use
When diet is correct, medicine is of no need

Power of Ayurveda

Ayurveda teaches us to
cherish our innate-nature

To love and honor who we are, not as what people think
tell us, who we should be

Opposites are cures for opposites

My soul is dark with stormy riot
Directly traceable to diet

Let food be thy medicine, thy medicine shall be thy food

A well-lived day is medicine unto itself

Life is not merely to be alive
But to be well

As long as we are not living in harmony with nature and our constitution
we cannot expect ourselves to be really healed. Ayurveda gives us the means